Ketogenic Diet Plan

A ketogenic diet is one which is high in fat and low in carbohydrates. In this kind of diet, patients are required to drastically cut and limit their consumption of carbs so that their body is able to go into a state of ketosis.


Ketogenic Diet Pill Benefits and Risks

The ketogenic diet has been on the receiving end of a large amount of public interest and popularity. One of the biggest motivating factors, which has attracted a large number of supporters is the fact that it can help you shed fat at a faster rate by making the body turn to stored fat reserves as a means of energy.


Detox Tea Benefits

With the high paced demanding world most people have found themselves in, it is not surprising that there are many people who tend to turn to energy boosting supplements to take them through the day. Some may turn to sugar while others turn to caffeine.


11 Benefits of Green Tea

Green tea has been crowned as one of the healthiest beverages on the planet, second only to water. It is chock-full of antioxidants and other nutrients which make up its rich health benefits. Tea is mostly native to India and China and even though its health benefits have been globally recognized in most countries.